Tag archives for health

The best indicator of health?

Is your health important to you? For many people it is, yet if you were to ask how they know if they are healthy or not, you would get quite a slew of answers, most different. It raises the question of how we define health. Dictionary.com says this ‘soundness of body or mind, freedom from […]

Who Wants Weight Loss, Health Improvements and More?

Of course the answer is (almost) everyone. So what’s the best way to deliver this? Is there one best training method that will hit all the right places, tick the good boxes and leave no stone unturned in it’s approach to giving you a body the gods would yearn for? Many websites, books and trainers […]